Dwight Denso's Journal, 05 May 2013

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Weigh In record (no journal entry) for 05 May 2013

202.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:

2676 kcal

Fat: 101.86g | Prot: 110.52g | Carb: 330.92g. Breakfast: Sausage Biscuit (Regular). Lunch: Honey Maple Ham on Honey Wheat Sandwich. Dinner: 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Snack Cracker, Oranges, Cheddar Cheese. more...

2328 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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Dwight Denso's Journal, 05 May 2013

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