Dwight Denso's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
203.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1494 kcal Fat: 60.75g | Prot: 63.75g | Carb: 178.62g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Peanut Butter, Honey Maple Ham on Honey Wheat Sandwich. Dinner: Sweet Potato. Snacks/Other: Cheddar Cheese, Snack Cracker, Creamery Fresh Cookies and Cream Ice Cream. more...
2394 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA commented on PicklesPickles's Journal Entry.
warrenwinter commented on carmen1098's Journal Entry.
DeBro1 supported their Weigh In.
Penina Petersen recorded a Journal Entry and a Weigh In at 147.7 lb.
FiveTwoCowboy supported PicklesPickles's Journal Entry.
TEGROC recorded a Weigh In at 176.0 lb.
carmen1098 commented on jimmiepop's Journal Entry.
debrafrederick supported AprylleDawn's Journal Entry.