Dwight Denso's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
203.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1494 kcal Fat: 60.75g | Prot: 63.75g | Carb: 178.62g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Honey Maple Ham on Honey Wheat Sandwich, Peanut Butter. Dinner: Sweet Potato. Snacks/Other: Creamery Fresh Cookies and Cream Ice Cream, Snack Cracker, Cheddar Cheese. more...
2394 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Dwight Denso's own diet

Dwight Denso's weight history

Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported philmck's Journal Entry.
jodyme supported JeffinAurora's Weigh In.
Aurora297 recorded a Weigh In at 211.0 lb.
rashid59 recorded a Weigh In at 156.5 lb.
Nefertaris recorded a Weigh In at 107.8 lb.
ajh4557 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Scalewatcher3 commented on northernmusician's Weigh In.