sweetxheartx36's Journal, 04 May 2013

173.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1543 kcal

Fat: 71.46g | Prot: 59.54g | Carb: 176.51g.   Breakfast: Meal Bars - Chocolate Fudge Brownie, MEDAGLIA D'ORO INST COF, Lactose Free Reduced Fat Milk, No Calorie Sweetener Packets. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: marketside tuscan vegetable pizza, Ketchup, Golden Crinkles French Fried Potatoes. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Fuji Apples. more...

2045 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...