Weigh In record (no journal entry) for 03 May 2013
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258.5 lb
Lost so far: 7.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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2327 kcal
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Fat: 100.39g | Prot: 93.67g | Carb: 306.55g.
Breakfast: Coffee (Brewed From Grounds), Dark Brown Sugar, Cherry Cheese Danish. Lunch: Strawberry Preserves, peanut butter (grinder), Hy-Top wheat bread. Dinner: bean & rice & cheese borritos. Snacks/Other: Strawberry Preserves, peanut butter (grinder), Hy-Top wheat bread, Yogurt fat free, French Vanilla Granola, Crunchy Cheetos. more...
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3275 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...
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gaining 14.0 lb a week
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joehd's weight history
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