Weigh In record (no journal entry) for 20 April 2020
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264.2 lb
Lost so far: 57.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1712 kcal
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Fat: 83.17g | Prot: 59.10g | Carb: 183.98g.
Breakfast: Bananas, Metamucil Sugar Free Metamucil, Great Value Wheat Sandwich Bread, Fried Egg, Metamucil Sugar Free Metamucil, Bacon. Lunch: Chobani Greek Yogurt Blueberry on The Bottom. Dinner: Gorton's Crunchy Golden Fish Sticks, Home Fries. Snacks/Other: Terra Plain Sweet Potato Chips. more...
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gaining 5.6 lb a week
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