Weigh In record (no journal entry) for 03 May 2013
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189.4 lb
Lost so far: 30.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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706 kcal
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Fat: 23.68g | Prot: 44.62g | Carb: 77.97g.
Breakfast: Oatmeal, 2% Fat Milk, Tea with Milk. Lunch: Seasoned Fries, Tzatziki Dip, Pita Bread, Greek Salad, Mahi Mahi. more...
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steady weight
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pfitzpa1's weight history
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