HawtSauce's Journal, 06 October 2010

Day 85

Hey yall! i am back and feeling great after a much deserved holiday..The wedding was perfect and i enjoyed every moment of it! back on the ol horse today. maintained a steady work but ready to kick it into high gear for Maui! how is everyone doing?
120.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
698 kcal Fat: 10.04g | Prot: 76.20g | Carb: 82.84g.   Breakfast: Source Yogurt. Lunch: spaghetti. Dinner: greek yogurt, Tuna, Romaine Lettuce. Snacks/Other: breyers fudge, liv activ, English Muffin Safeway, source. more...
steady weight

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Comments 
Ok now that you're back........ 
06 Oct 10 by member: thecoach
I've missed YOU!!! lol don't stay away sooo long again! Glad you had a great time at the wedding - and more so glad you're back buddy :D 
06 Oct 10 by member: patience0406
Hi girl! WE missed you ! so great u are back and with a great attitude ! :) Hope u have a great day ! Getting ready 4 Maui here too !! :)  
06 Oct 10 by member: Exna
Hey Hawtsauce!! Glad you had a great time!!!When do you get to go to Maui?? Lucky Duck!! ;) 
06 Oct 10 by member: chaunstace
So glad to hear you had a great time at the wedding. I got married in Maui, I miss it. Loved every minute of it. Good to see you back 
07 Oct 10 by member: skinnygirl130

     
 

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