Weigh In record (no journal entry) for 03 May 2013
|
262.0 lb
Lost so far: 8.0 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2013:
|
1371 kcal
|
Fat: 62.09g | Prot: 65.04g | Carb: 142.74g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Flour Tortillas (Fajita Size), Fully Cooked Falafel. Dinner: Hummus, Baby Spinach. Snacks/Other: Low Fat Cottage Cheese, Cashew Halves and Pieces, Red Delicious Apples. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisjr2071's weight history
|