Weigh In record (no journal entry) for 06 May 2013
|
259.0 lb
Lost so far: 11.0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2013:
|
1038 kcal
|
Fat: 56.37g | Prot: 48.91g | Carb: 97.44g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Celery, Premium Butter Crust Bread, All American Flame Grilled Meatless Burgers, Mini Pretzel Twists. Snacks/Other: Cashew Halves and Pieces, Walnuts, Red Delicious Apples. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisjr2071's weight history
|