chrisjr2071's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
259.0 lb Lost so far: 11.0 lb.    Still to go: 93.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1038 kcal Fat: 56.37g | Prot: 48.91g | Carb: 97.44g.   Breakfast: Veggie Breakfast Sausage Links. Lunch: Celery, Premium Butter Crust Bread, All American Flame Grilled Meatless Burgers, Mini Pretzel Twists. Snacks/Other: Cashew Halves and Pieces, Walnuts, Red Delicious Apples. more...
losing 7.0 lb a week

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