| May 2013 |
| Thu 9th: |
1228 *
|
82%
|
fat: 33.37g |
| |
protein: 90.91g |
| |
carbs: 142.44g |
|
-
|
-
|
| Wed 8th: |
1208 *
|
81%
|
fat: 43.37g |
| |
protein: 69.91g |
| |
carbs: 138.44g |
|
-
|
-
|
| Tue 7th: |
1048 *
|
70%
|
fat: 30.37g |
| |
protein: 64.91g |
| |
carbs: 130.44g |
|
-
|
-
|
| Mon 6th: |
1038 *
|
69%
|
fat: 56.37g |
| |
protein: 48.91g |
| |
carbs: 97.44g |
|
-
|
-
|
| Sun 5th: |
785 *
|
52%
|
fat: 21.09g |
| |
protein: 48.97g |
| |
carbs: 101.79g |
|
-
|
-
|
| Sat 4th: |
465 *
|
31%
|
fat: 32.27g |
| |
protein: 20.30g |
| |
carbs: 28.45g |
|
-
|
-
|
| Fri 3rd: |
1371 *
|
91%
|
fat: 62.09g |
| |
protein: 65.04g |
| |
carbs: 142.74g |
|
-
|
-
|
| Thu 2nd: |
1211 *
|
81%
|
fat: 48.41g |
| |
protein: 55.80g |
| |
carbs: 144.25g |
|
-
|
-
|
| Wed 1st: |
942 *
|
63%
|
fat: 40.17g |
| |
protein: 49.61g |
| |
carbs: 99.37g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1291 *
|
86%
|
fat: 55.61g |
| |
protein: 98.63g |
| |
carbs: 404.22g |
|
-
|
-
|
| Mon 29th: |
995 *
|
66%
|
fat: 35.64g |
| |
protein: 66.66g |
| |
carbs: 109.31g |
|
-
|
-
|
| Sun 28th: |
986 *
|
66%
|
fat: 42.42g |
| |
protein: 73.17g |
| |
carbs: 86.38g |
|
-
|
-
|
| Sat 27th: |
530 *
|
35%
|
fat: 30.27g |
| |
protein: 20.30g |
| |
carbs: 46.45g |
|
-
|
-
|
| Fri 26th: |
1017 *
|
68%
|
fat: 42.45g |
| |
protein: 53.20g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 25th: |
1415 *
|
94%
|
fat: 51.84g |
| |
protein: 70.20g |
| |
carbs: 183.22g |
|
-
|
-
|
| Wed 24th: |
1088 *
|
73%
|
fat: 43.87g |
| |
protein: 51.91g |
| |
carbs: 141.94g |
|
-
|
-
|
| Tue 23rd: |
1013 *
|
68%
|
fat: 46.87g |
| |
protein: 84.91g |
| |
carbs: 374.44g |
|
3048*
|
 2035
|
| Mon 22nd: |
993 *
|
66%
|
fat: 34.37g |
| |
protein: 51.91g |
| |
carbs: 137.44g |
|
-
|
-
|
| Sat 20th: |
815 *
|
54%
|
fat: 13.77g |
| |
protein: 22.70g |
| |
carbs: 124.85g |
|
-
|
-
|
| Fri 19th: |
449 *
|
30%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 72.00g |
|
-
|
-
|
