Nedwickj's Journal, 03 May 2013

Blood sugar 103
204.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
590 kcal Fat: 23.65g | Prot: 29.02g | Carb: 67.46g.   Breakfast: Mushrooms, Orange Marmalade, Rye Bread, Egg. Lunch: Original Olga Sandwich, Cabbage Soup. more...
losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nedwickj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.