Nedwickj's Journal, 06 May 2013

Blood sugar 114
204.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1274 kcal Fat: 51.69g | Prot: 64.05g | Carb: 134.46g.   Breakfast: Dried Prune, Egg, Special K Red Berries, Light & Fit Yogurt - Strawberry. Lunch: Deli Thin Sliced Smoked Turkey Breast, Turkey Bacon, Rye Bread, Cabbage Soup. Dinner: Taco Salad with Salsa & Shell. more...
steady weight

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