Weigh In record (no journal entry) for 03 May 2013
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175.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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613 kcal
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Fat: 12.00g | Prot: 45.00g | Carb: 91.84g.
Breakfast: Banana, Brown Sugar, Old Fashioned Oats, Fresh Frozen Wild Blueberries. Lunch: Monterey Cheddar Cheese Shredded, Double Chicken Chopped Salad. more...
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gaining 1.2 lb a week
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