M0pp3ry's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
168.0 lb Lost so far: 83.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1376 kcal Fat: 52.39g | Prot: 54.29g | Carb: 190.79g.   Breakfast: Brown Sugar, Fresh Frozen Wild Blueberries, Old Fashioned Oats, Low Sodium Original 100% Vegetable Juice (11.5 oz), FIBER CHOICE FRUIT CHEW ASST. Lunch: Canned Tuna in Water, Special Dark Chocolate Bar. Dinner: 3 Meat Pizza. Snacks/Other: Bananas. more...
on diet M0pp3ry's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

No recent activity.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Lindsical's Journal Entry.
lyramedina1 recorded a Weigh In at 167.6 lb.
Sarah1950 supported cerobit's Journal Entry.
mskestrela commented on kathleenscanlan's Weigh In.
sohck recorded a Weigh In at 159.4 lb.
Steven Lloyd commented on smartygirlCA's Weigh In.
michaelwscottjr recorded a Weigh In at 316.0 lb.
Elceebee77 supported geo_girl's Weigh In.