M0pp3ry's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
168.0 lb Lost so far: 83.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1376 kcal Fat: 52.39g | Prot: 54.29g | Carb: 190.79g.   Breakfast: Brown Sugar, Fresh Frozen Wild Blueberries, Old Fashioned Oats, Low Sodium Original 100% Vegetable Juice (11.5 oz), FIBER CHOICE FRUIT CHEW ASST. Lunch: Canned Tuna in Water, Special Dark Chocolate Bar. Dinner: 3 Meat Pizza. Snacks/Other: Bananas. more...
on diet M0pp3ry's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

M0pp3ry recorded a Weight Entry at 222.2 lb.
M0pp3ry recorded a Weight Entry at 223.4 lb.
M0pp3ry recorded a Weight Entry at 225.8 lb.
M0pp3ry recorded a Weight Entry at 227.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Ben G Garza recorded a Journal Entry.
Stromie supported Klynn82's Journal Entry.
momma6224 supported Michelle450to's Journal Entry.
lilpurplebug supported GretchA3's Journal Entry.
jenniferl12003 supported bonnie senn's Journal Entry.
Draglist supported d howard jackson's Journal Entry.
CarmenR4322 supported marshakanady's Journal Entry.
mcsidon commented on dhatura's Journal Entry.