|
MEASUREMENTS: Chest 42"/Waist 40"/Hips 46"/Both arms 14"/Both Thighs 26"
Butt is showing more definition. Pants fit looser. Have learned my weight is going to fluctuate - I have to keep going forward and not get caught up in the speed bumps and backward scale reflections.
Diet Calendar Entries for 06 October 2010:
|
1631 kcal
|
Fat: 50.16g | Prot: 54.30g | Carb: 263.33g.
Breakfast: Head Congestion Cold - Day Time, Richmix Non-Dairy Creamer, Hazelnut, B-Complex, 100% Natural Whole Wheat Thin Buns, Dandy Blend (Instant Dandelion Beverage), Amplify A.T., Splenda with Fiber, Lemon Juice (Canned or Bottled), Bananas, Fat Free Strawberry Cream Cheese, Tap Water. Lunch: Yoplait Light Fat Free Red Velvet Cake Yogurt, bell pepper, 12" Med Chicken, onions, and black olive Hand Tossed Pizza, Banana Pepper. Dinner: Sweet Potato. Snacks/Other: Kettle Corn 100 Calorie Pop, Peanuts, Peanut Butter Cookie, liquid french vanilla creamer, splenda, Mini - Crunchy Peanut Butter, Fiber One bar, herbal tea. more...
|
|
2710 kcal
|
Activities & Exercise:
Turbo Jam - Lower Body Jam with 5lb weights - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
|
|