| April 2014 |
| Tue 15th: |
390 *
|
13%
|
fat: 4.50g |
| |
protein: 72.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 14th: |
1969 *
|
68%
|
fat: 78.07g |
| |
protein: 172.01g |
| |
carbs: 136.87g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
1561 *
|
54%
|
fat: 48.78g |
| |
protein: 143.84g |
| |
carbs: 136.79g |
|
-
|
-
|
| Wed 19th: |
1768 *
|
61%
|
fat: 59.93g |
| |
protein: 138.26g |
| |
carbs: 166.03g |
|
-
|
-
|
| Tue 18th: |
2110 *
|
73%
|
fat: 69.37g |
| |
protein: 146.08g |
| |
carbs: 141.96g |
|
-
|
-
|
| Mon 17th: |
2698 *
|
93%
|
fat: 119.45g |
| |
protein: 157.28g |
| |
carbs: 114.62g |
|
-
|
-
|
| Sat 15th: |
390 *
|
13%
|
fat: 4.50g |
| |
protein: 72.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 14th: |
2866 *
|
99%
|
fat: 124.18g |
| |
protein: 153.34g |
| |
carbs: 155.22g |
|
-
|
-
|
| Thu 13th: |
1591 *
|
55%
|
fat: 46.58g |
| |
protein: 124.55g |
| |
carbs: 168.88g |
|
-
|
-
|
| Tue 11th: |
1482 *
|
51%
|
fat: 63.40g |
| |
protein: 148.09g |
| |
carbs: 81.32g |
|
-
|
-
|
| Mon 10th: |
1663 *
|
57%
|
fat: 89.47g |
| |
protein: 152.41g |
| |
carbs: 76.74g |
|
-
|
-
|
| Fri 7th: |
1235 *
|
43%
|
fat: 36.70g |
| |
protein: 163.01g |
| |
carbs: 63.97g |
|
-
|
-
|
| Thu 6th: |
1805 *
|
62%
|
fat: 75.44g |
| |
protein: 144.94g |
| |
carbs: 138.18g |
|
-
|
-
|
| Wed 5th: |
2682 *
|
92%
|
fat: 80.98g |
| |
protein: 108.32g |
| |
carbs: 111.23g |
|
-
|
-
|
| Tue 4th: |
912 *
|
31%
|
fat: 31.00g |
| |
protein: 109.20g |
| |
carbs: 51.60g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
260 *
|
9%
|
fat: 3.00g |
| |
protein: 48.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 24th: |
2406 *
|
83%
|
fat: 68.69g |
| |
protein: 134.79g |
| |
carbs: 198.47g |
|
-
|
-
|
| Wed 22nd: |
1891 *
|
65%
|
fat: 68.69g |
| |
protein: 110.51g |
| |
carbs: 75.16g |
|
-
|
-
|
| Tue 21st: |
1621 *
|
60%
|
fat: 94.62g |
| |
protein: 144.89g |
| |
carbs: 48.43g |
|
-
|
-
|
| Wed 15th: |
2611 *
|
97%
|
fat: 56.21g |
| |
protein: 95.55g |
| |
carbs: 243.38g |
|
-
|
-
|
