Weigh In record (no journal entry) for 03 May 2013
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221.2 lb
Lost so far: 24.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1752 kcal
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Fat: 59.93g | Prot: 165.37g | Carb: 128.41g.
Dinner: Ore-Ida Waffle Fries, Yellow Sweet Corn, KFC Fried Chicken Breast. Snacks/Other: Kirkland Signature Steak Strips, SS Protein Chocolate, Puffed Rice Cereal (Fortified). more...
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gaining 4.2 lb a week
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