Weigh In record (no journal entry) for 02 May 2013
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154.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1972 kcal
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Fat: 95.83g | Prot: 70.98g | Carb: 216.11g.
Breakfast: Zucker, Vollmilch Mini, Gelbe Paprika, Beerenmischung Ungezuckert, Bio Müsli Beeren, Biojoghurt Mild 3,8% Fett, Honig, Leinsamen, Kaffee. Lunch: Curry Gewürz Ketchup, Nackensteaks in Paprika-Marinade, Couscoussalat. Dinner: Apfel, Schinkenkrakauer, Nudelsalat mit Fleisch. Snacks/Other: Küsschen, Euro Münzen, Professional Mints (Waldfrucht), Leitungswasser. more...
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2106 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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