krissi_21's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
151.7 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1991 kcal Fat: 83.80g | Prot: 61.49g | Carb: 256.96g.   Breakfast: Küsschen (Weiße Schokolade), Joghurt Bircher Müsli, Minis Choco, Pink Lady Äpfel, Leinsamen, Bananen. Lunch: Ristorante Pizza Vegetale, Sauerteigbrot. Dinner: Blütenhonig, Kürbiskernbrötchen, Pommersche Feine Gutsleberwurst, Laugenbrötchen, Delikatess Rohschinken, Gurkensalat, Gouda, Butter (Gesalzen). Snacks/Other: Rote Paprika, Küsschen (Weiße Schokolade), Euro Münzen, Tee ungesüßt, Wasser. more...
2001 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet krissi_21's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krissi_21's weight history


krissi_21's Recent Activity

krissi_21's Own Activity

No recent activity.

krissi_21's Buddies

No recent activity.

Other Member Diet Recent Activity

petvek updated their Food Diary.
Morgsoliveira recorded a Weigh In at 166.2 lb.
eugenamasalina13 recorded a Weigh In at 99.2 lb.
Decoratingplus recorded a Weigh In at 140.2 lb.
Russell66 recorded a Weigh In at 195.0 lb.
krm728 recorded a Weigh In at 199.0 lb.
Ruhu commented on wholefoodnut's Journal Entry.
cannellmitch recorded a Weigh In at 196.0 lb.