krissi_21's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
151.7 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1991 kcal Fat: 83.80g | Prot: 61.49g | Carb: 256.96g.   Breakfast: Minis Choco, Küsschen (Weiße Schokolade), Joghurt Bircher Müsli, Pink Lady Äpfel, Leinsamen, Bananen. Lunch: Ristorante Pizza Vegetale, Sauerteigbrot. Dinner: Kürbiskernbrötchen, Laugenbrötchen, Gurkensalat, Blütenhonig, Delikatess Rohschinken, Butter (Gesalzen), Gouda, Pommersche Feine Gutsleberwurst. Snacks/Other: Rote Paprika, Tee ungesüßt, Wasser, Euro Münzen, Küsschen (Weiße Schokolade). more...
2001 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet krissi_21's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krissi_21's weight history


krissi_21's Recent Activity

krissi_21's Own Activity

No recent activity.

krissi_21's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Instantcrazy's Journal Entry.
TamiAndrea21 updated their Food Diary.
kattymcqueen recorded a Journal Entry.
DairyKing recorded a Journal Entry.
letshope recorded a Weigh In at 170.0 lb.
Dantu recorded a Weigh In at 209.2 lb.
moses3rdeye commented on their Weigh In.
bronsonalice recorded a Weigh In at 197.0 lb.