| September 2013 |
| Tue 17th: |
1220 *
|
58%
|
fat: 27.82g |
| |
protein: 48.64g |
| |
carbs: 125.99g |
|
-
|
-
|
| Wed 11th: |
1743 *
|
83%
|
fat: 53.82g |
| |
protein: 76.05g |
| |
carbs: 241.07g |
|
-
|
-
|
| Tue 10th: |
2056 *
|
98%
|
fat: 59.23g |
| |
protein: 86.78g |
| |
carbs: 211.03g |
|
-
|
-
|
| Mon 9th: |
1584 *
|
75%
|
fat: 48.67g |
| |
protein: 32.85g |
| |
carbs: 223.32g |
|
-
|
-
|
| Sat 7th: |
739 *
|
35%
|
fat: 30.35g |
| |
protein: 29.86g |
| |
carbs: 86.32g |
|
-
|
-
|
| Fri 6th: |
1549 *
|
74%
|
fat: 66.72g |
| |
protein: 68.12g |
| |
carbs: 154.60g |
|
-
|
-
|
| Thu 5th: |
1866 *
|
89%
|
fat: 77.66g |
| |
protein: 75.36g |
| |
carbs: 213.59g |
|
-
|
-
|
| Wed 4th: |
2131 *
|
101%
|
fat: 85.34g |
| |
protein: 77.53g |
| |
carbs: 257.73g |
|
-
|
-
|
| Tue 3rd: |
2049 *
|
98%
|
fat: 48.05g |
| |
protein: 86.21g |
| |
carbs: 279.93g |
|
-
|
-
|
| Mon 2nd: |
1947 *
|
93%
|
fat: 52.25g |
| |
protein: 87.09g |
| |
carbs: 277.99g |
|
2197*
|
 250
|
| Sun 1st: |
1927 *
|
92%
|
fat: 75.44g |
| |
protein: 103.41g |
| |
carbs: 204.29g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
2169 *
|
103%
|
fat: 43.93g |
| |
protein: 91.23g |
| |
carbs: 258.72g |
|
-
|
-
|
| Fri 30th: |
2004 *
|
95%
|
fat: 87.84g |
| |
protein: 48.23g |
| |
carbs: 256.66g |
|
-
|
-
|
| Thu 29th: |
1287 *
|
61%
|
fat: 56.40g |
| |
protein: 26.02g |
| |
carbs: 166.95g |
|
-
|
-
|
| Tue 27th: |
956 *
|
46%
|
fat: 16.14g |
| |
protein: 24.52g |
| |
carbs: 175.43g |
|
-
|
-
|
| Mon 26th: |
1942 *
|
92%
|
fat: 69.56g |
| |
protein: 59.79g |
| |
carbs: 269.25g |
|
-
|
-
|
| Sun 25th: |
2154 *
|
103%
|
fat: 70.16g |
| |
protein: 105.62g |
| |
carbs: 200.54g |
|
2759*
|
605
|
| Sat 24th: |
1828 *
|
87%
|
fat: 94.98g |
| |
protein: 89.78g |
| |
carbs: 155.46g |
|
1779*
|
 49
|
| Fri 23rd: |
1309 *
|
62%
|
fat: 54.63g |
| |
protein: 48.26g |
| |
carbs: 186.08g |
|
-
|
-
|
| Tue 20th: |
1009 *
|
48%
|
fat: 39.06g |
| |
protein: 35.59g |
| |
carbs: 133.90g |
|
-
|
-
|
