Weigh In record (no journal entry) for 01 May 2013
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275.0 lb
Lost so far: 44.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1168 kcal
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Fat: 38.04g | Prot: 110.46g | Carb: 86.00g.
Lunch: Pita Bread, Smoked Salmon, Feta Cheese, Beets, Lettuce Salad with Assorted Vegetables. Dinner: Cheddar Bay Biscuit, Salmon (Full Portion), Chilled Jumbo Shrimp Cocktail, Garden Salad, Seasoned Broccoli. more...
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gaining 3.2 lb a week
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ts1952's weight history
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