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Whoops.
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150.1 lb
Lost so far: 9.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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666 kcal
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Fat: 47.88g | Prot: 47.46g | Carb: 8.96g.
Breakfast: Pilgrims Choice Extra Mature Cheddar, Hard-Boiled Egg . Lunch: Hard-Boiled Egg . Dinner: Pilgrims Choice Extra Mature Cheddar, Egg, Danepak Bacon. Snacks/Other: Whole Milk. more...
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gaining 0.3 lb a week
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