rachett1968's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
199.7 lb Lost so far: 7.5 lb.    Still to go: 67.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2013:
1102 kcal Fat: 18.22g | Prot: 54.05g | Carb: 192.01g.   Breakfast: Soy Sauce, Puffed Rice, Sweet and Sour Sauce, Olive Oil, Bananas, Broccoli, Mushrooms, Onions, Green Peppers, Alpro Soya Soya Milk Light, Puritan's Pride Chia Seed, Nesquik 25% Less Sugar Chocolate Powder, True Nutrition Soy Protein Isolate – Non-GMO, Rice Noodles (Cooked), Zucchini, Olives, Soft White Roll. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

kellielegg recorded a Weigh In at 281.0 lb.
isaacben42 commented on momange's Journal Entry.
angela75 recorded a Weigh In at 152.6 lb.
Phylum recorded a Weigh In at 231.5 lb.
izzypup68 commented on martina.holmes's Journal Entry.
PinkRose88 commented on their Journal Entry.
SuccessThisTime58 supported bakerstreetreviews's Weigh In.
Anip50 updated their Exercise Diary.