rachett1968's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
199.7 lb Lost so far: 7.5 lb.    Still to go: 67.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2013:
1102 kcal Fat: 18.22g | Prot: 54.05g | Carb: 192.01g.   Breakfast: Puffed Rice, Alpro Soya Soya Milk Light, Bananas, Olive Oil, Green Peppers, Onions, Soy Sauce, Mushrooms, True Nutrition Soy Protein Isolate – Non-GMO, Nesquik 25% Less Sugar Chocolate Powder, Puritan's Pride Chia Seed, Broccoli, Zucchini, Rice Noodles (Cooked), Sweet and Sour Sauce, Olives, Soft White Roll. more...
on diet rachett1968's own diet   gaining 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter supported Phil's Journal Entry.
Catgirl14 commented on warrenwinter's Journal Entry.
maryknacke supported kathleenscanlan's Journal Entry.
Sugar Waffle supported Phil's Journal Entry.
SergioZ07 updated their Food Diary.
adamevegod supported CammieCo's Journal Entry.
Brn-Ide-Grl updated their Food Diary.
drjtrammell recorded a Weigh In at 363.9 lb.