Weigh In record (no journal entry) for 01 May 2013
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199.7 lb
Lost so far: 7.5 lb.
Still to go: 67.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2013:
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1102 kcal
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Fat: 18.22g | Prot: 54.05g | Carb: 192.01g.
Breakfast: Soft White Roll, Olives, Sweet and Sour Sauce, Rice Noodles (Cooked), Zucchini, Broccoli, Puritan's Pride Chia Seed, Nesquik 25% Less Sugar Chocolate Powder, True Nutrition Soy Protein Isolate – Non-GMO, Mushrooms, Soy Sauce, Onions, Green Peppers, Olive Oil, Bananas, Alpro Soya Soya Milk Light, Puffed Rice. more...
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gaining 12.3 lb a week
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