rachett1968's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
199.7 lb Lost so far: 7.5 lb.    Still to go: 67.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2013:
1102 kcal Fat: 18.22g | Prot: 54.05g | Carb: 192.01g.   Breakfast: Soy Sauce, Soft White Roll, Puffed Rice, Olives, Sweet and Sour Sauce, Olive Oil, Bananas, Mushrooms, Onions, Green Peppers, Zucchini, Alpro Soya Soya Milk Light, Puritan's Pride Chia Seed, Nesquik 25% Less Sugar Chocolate Powder, True Nutrition Soy Protein Isolate – Non-GMO, Rice Noodles (Cooked), Broccoli. more...

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rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

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charlotte1924 recorded a Weigh In at 175.0 lb.
test recorded a Weigh In at 171.6 lb.
hemanth Paradarami recorded a Weigh In at 178.6 lb.
Sijiali recorded a Weigh In at 133.2 lb.
taptele updated their Exercise Diary.
Augies recorded a Weigh In at 236.0 lb.
Anthea Pon updated their Food Diary.
puhpine supported ZincKatz's Journal Entry.