Weigh In record (no journal entry) for 01 May 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1442 kcal
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Fat: 47.63g | Prot: 62.12g | Carb: 175.39g.
Breakfast: Meal Bars - Chocolate Peanut Caramel. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: French's Classic Yellow Mustard, Schwebel's Hamburger Bun, KRFT DLI DLX 2% I.W. SLICES, Niblets Corn & Butter Sauce, Ketchup, Golden Crinkles French Fried Potatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Coconut Rum, Diet Coke (Can), Fuji Apples, Frigo Cheese Heads Sticks Colby Jack Cheese, California Navel Oranges. more...
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1987 kcal
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Activities & Exercise:
Wii fit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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