Weigh In record (no journal entry) for 16 April 2020
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168.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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1881 kcal
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Fat: 100.54g | Prot: 97.84g | Carb: 97.68g.
Lunch: 2% Fat Milk, President Petit Brie, Fried Egg, Dairyland 2% Partly Skimmed Milk, Kirkland Signature Egg Whites. Dinner: Cooked Green String Beans (from Fresh), Eggplant , Scrambled Egg (Whole, Cooked) , Pork Spareribs (Whole) . Snacks/Other: SunChips Harvest Cheddar, Beer, Apples. more...
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gaining 13.9 lb a week
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zhanghao_1st's weight history
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