Weigh In record (no journal entry) for 01 May 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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540 kcal
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Fat: 14.00g | Prot: 51.00g | Carb: 53.00g.
Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge, Lowfat Strawberry Banana Greek Yogurt. Lunch: Builders Bar (Chocolate). more...
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losing 4.2 lb a week
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