Weigh In record (no journal entry) for 15 April 2020
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140.5 lb
Lost so far: 2.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1064 kcal
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Fat: 42.90g | Prot: 33.22g | Carb: 149.86g.
Breakfast: Salad Dressing, Hills Bros. Cappuccino White Chocolate Caramel. Lunch: Wonderful Halos Mandarin Oranges, Mango. Dinner: Trader Joe's Candied Pecans, White Grapes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Balance Bar Peanut Butter, Chobani Flip Peanut Butter Dream. more...
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gaining 0.0 lb a week
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