Weigh In record (no journal entry) for 29 August 2020
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136.5 lb
Lost so far: 6.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1065 kcal
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Fat: 34.00g | Prot: 29.50g | Carb: 165.50g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia. Lunch: Simple Truth Vanilla Almond Milk, Post Honey Bunches of Oats with Almonds. Dinner: Giovanni Rana 4 Cheese Ravioli. Snacks/Other: Member's Mark Animal Crackers, Kroger Arctic Blasters Fudge Bars, Lindt Classic Recipe White Chocolate. more...
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losing 0.2 lb a week
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teri333's weight history
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