| September 2020 |
| Sun 6th: |
190 *
|
16%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 2nd: |
883 *
|
74%
|
fat: 42.58g |
| |
protein: 24.61g |
| |
carbs: 109.03g |
|
-
|
-
|
| Tue 1st: |
1161 *
|
97%
|
fat: 32.40g |
| |
protein: 23.90g |
| |
carbs: 205.37g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1071 *
|
89%
|
fat: 35.24g |
| |
protein: 25.36g |
| |
carbs: 170.06g |
|
-
|
-
|
| Sun 30th: |
1175 *
|
98%
|
fat: 37.25g |
| |
protein: 67.75g |
| |
carbs: 140.25g |
|
-
|
-
|
| Sat 29th: |
1065 *
|
89%
|
fat: 34.00g |
| |
protein: 29.50g |
| |
carbs: 165.50g |
|
-
|
-
|
| Fri 28th: |
893 *
|
74%
|
fat: 39.00g |
| |
protein: 21.25g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 27th: |
1191 *
|
99%
|
fat: 51.40g |
| |
protein: 25.22g |
| |
carbs: 162.65g |
|
-
|
-
|
| Wed 26th: |
1015 *
|
85%
|
fat: 41.89g |
| |
protein: 18.29g |
| |
carbs: 144.95g |
|
-
|
-
|
| April 2020 |
| Fri 17th: |
357 *
|
30%
|
fat: 9.70g |
| |
protein: 4.60g |
| |
carbs: 66.30g |
|
-
|
-
|
| Thu 16th: |
900 *
|
75%
|
fat: 42.42g |
| |
protein: 36.10g |
| |
carbs: 102.47g |
|
-
|
-
|
| Wed 15th: |
1064 *
|
89%
|
fat: 42.90g |
| |
protein: 33.22g |
| |
carbs: 149.86g |
|
-
|
-
|
| Tue 14th: |
551 *
|
46%
|
fat: 20.61g |
| |
protein: 10.55g |
| |
carbs: 85.32g |
|
-
|
-
|
| Mon 13th: |
941 *
|
78%
|
fat: 28.95g |
| |
protein: 30.56g |
| |
carbs: 144.73g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
380 *
|
32%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 28th: |
556 *
|
46%
|
fat: 19.00g |
| |
protein: 10.93g |
| |
carbs: 90.65g |
|
-
|
-
|
| Thu 27th: |
1270 *
|
106%
|
fat: 39.06g |
| |
protein: 20.06g |
| |
carbs: 222.19g |
|
-
|
-
|
| Wed 26th: |
426 *
|
36%
|
fat: 25.56g |
| |
protein: 7.91g |
| |
carbs: 50.12g |
|
-
|
-
|
| Tue 25th: |
1109 *
|
92%
|
fat: 29.03g |
| |
protein: 34.89g |
| |
carbs: 183.57g |
|
-
|
-
|
| Mon 24th: |
995 *
|
83%
|
fat: 45.13g |
| |
protein: 22.92g |
| |
carbs: 129.20g |
|
-
|
-
|
