Weigh In record (no journal entry) for 30 April 2013
Diet Calendar Entries for 30 April 2013:
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2013 kcal
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Fat: 53.01g | Prot: 66.24g | Carb: 245.07g.
Breakfast: Vanilla Yoghurt, Fresh Orange Juice, Porridge, Tea (Brewed). Lunch: Corned Beef, Crackerbread, Gala Apples, Tea (Brewed), Oranges. Dinner: Tea (Brewed), Beef Casserole and Dumplings. Snacks/Other: Red Table Wine, Ready Salted Crisps, White Bread, Tea (Brewed). more...
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3098 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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