Weigh In record (no journal entry) for 04 October 2010
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197.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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370 kcal
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Fat: 18.08g | Prot: 20.78g | Carb: 29.45g.
Breakfast: ciabatta bread, butter, egg, onion, feta cheese, spinach. more...
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losing 2.3 lb a week
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Strazzypants's weight history
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