rachett1968's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
198.4 lb Lost so far: 8.8 lb.    Still to go: 66.1 lb.    Diet followed poorly.

Diet Calendar Entry for 29 April 2013:
1351 kcal Fat: 29.78g | Prot: 52.47g | Carb: 228.29g.   Breakfast: custard, Pavlidis, Annie Chun's Chinese Stir Fry Sauce, Rice Noodles (Cooked), Zucchini, Green Peppers, Onions, Mushrooms, Olive Oil, Soy Sauce, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Strawberries, Bananas. more...

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rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.

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JimboG recorded a Weigh In at 180.2 lb.
AnaM2 recorded a Weigh In at 183.9 lb.
jmb3450 supported wholefoodnut's Journal Entry.
DrikaMJ recorded a Weigh In at 255.7 lb.
rachett1968 recorded a Weigh In at 211.6 lb.
ethanault recorded a Weigh In at 186.2 lb.
wholefoodnut commented on Vopli's Journal Entry.
fregen recorded a Weigh In at 192.0 lb.