Weigh In record (no journal entry) for 29 April 2013
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198.4 lb
Lost so far: 8.8 lb.
Still to go: 66.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2013:
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1351 kcal
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Fat: 29.78g | Prot: 52.47g | Carb: 228.29g.
Breakfast: custard, Mushrooms, Zucchini, Annie Chun's Chinese Stir Fry Sauce, Rice Noodles (Cooked), Soy Sauce, Pavlidis, Onions, Green Peppers, Olive Oil, Strawberries, Bananas, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed. more...
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gaining 6.2 lb a week
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