rachett1968's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
198.4 lb Lost so far: 8.8 lb.    Still to go: 66.1 lb.    Diet followed poorly.

Diet Calendar Entry for 29 April 2013:
1351 kcal Fat: 29.78g | Prot: 52.47g | Carb: 228.29g.   Breakfast: Soy Sauce, Olive Oil, Bananas, Strawberries, Mushrooms, Onions, Green Peppers, Zucchini, Rice Noodles (Cooked), Annie Chun's Chinese Stir Fry Sauce, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Pavlidis, custard. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.6 lb.
rachett1968 recorded a Weigh In at 215.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

genghiskhan278 updated their Food Diary.
iluvred supported northernmusician's Journal Entry.
Frosty Heimdall supported chrisyarolem's Journal Entry.
Deb_N supported puhpine's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Grannystad recorded a Weigh In at 132.0 lb.
Simma08 recorded a Weigh In at 177.8 lb.
labellaDee recorded a Weigh In at 268.0 lb.