Weigh In record (no journal entry) for 29 April 2013
|
166.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2013:
|
805 kcal
|
Fat: 19.31g | Prot: 61.87g | Carb: 99.02g.
Breakfast: Dove Smooth Milk Chocolate, Fage Total 0% Greek Yogurt, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Tomato Sauce with Onions (Canned), Chicken Breast, Brown Rice (Long-Grain, Cooked). more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
okulyd's weight history
|