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I'm still eating too much sugar, but my overall calories are within reason so hopefully this will level out. I think my body just may really want to stay in the 150s! What can you do? Love yourself anyway!
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152.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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1541 kcal
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Fat: 70.42g | Prot: 48.71g | Carb: 183.87g.
Breakfast: Cream (Half & Half), Butter, Oroweat Whole Grains Oatnut Bread, Fried Egg. Lunch: Market Pantry 8" Flour Tortilla, Rosa's Cafe Bean and Cheese Burrito. Dinner: Pillsbury Golden Layers Buttermilk Biscuits, Butter, Riced Cauliflower (Frozen), Cooked Green String Beans (Fat Added in Cooking), Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Russell Stover Milk Chocolate Marshmallow Eggs. more...
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2035 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Standing - 1 hour, Housework - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
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losing 1.4 lb a week
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