Weigh In record (no journal entry) for 29 April 2013
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209.0 lb
Lost so far: 12.1 lb.
Still to go: 59.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2013:
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2338 kcal
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Fat: 72.60g | Prot: 109.72g | Carb: 369.77g.
Breakfast: Buttermilk (Lowfat, Cultured), Khakhra, Priya Rajma Masala, Toasted White Bread. Lunch: Baigan Masala, Tuvar Dal, Indian Mixed Vegetables, Roti. Dinner: Lowfat Plain Yogurt, Bhindi Masala, Baigan Masala, Tuvar Dal, Roti. Snacks/Other: Roasted chana, Britannia Marie Gold Biscuits, Cantaloupe Melons, Tea with Milk. more...
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2309 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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