| March 2020 |
| Tue 24th: |
219 *
|
10%
|
fat: 4.44g |
| |
protein: 8.24g |
| |
carbs: 39.40g |
|
-
|
-
|
| Fri 6th: |
643 *
|
31%
|
fat: 16.99g |
| |
protein: 22.07g |
| |
carbs: 109.53g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
545 *
|
26%
|
fat: 11.01g |
| |
protein: 18.58g |
| |
carbs: 104.85g |
|
-
|
-
|
| Wed 26th: |
1302 *
|
62%
|
fat: 40.27g |
| |
protein: 48.90g |
| |
carbs: 217.26g |
|
-
|
-
|
| Tue 25th: |
1208 *
|
58%
|
fat: 35.60g |
| |
protein: 46.56g |
| |
carbs: 198.78g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
1411 *
|
61%
|
fat: 51.55g |
| |
protein: 52.21g |
| |
carbs: 229.55g |
|
2582*
|
 1171
|
| Mon 6th: |
1546 *
|
67%
|
fat: 43.41g |
| |
protein: 50.38g |
| |
carbs: 273.64g |
|
-
|
-
|
| Sun 5th: |
1240 *
|
54%
|
fat: 40.63g |
| |
protein: 37.92g |
| |
carbs: 184.72g |
|
-
|
-
|
| Fri 3rd: |
1948 *
|
85%
|
fat: 97.62g |
| |
protein: 66.44g |
| |
carbs: 216.20g |
|
2544*
|
596
|
| April 2017 |
| Wed 12th: |
1122 *
|
49%
|
fat: 41.65g |
| |
protein: 37.73g |
| |
carbs: 179.32g |
|
2599
|
1477
|
| Tue 11th: |
1276 *
|
55%
|
fat: 45.31g |
| |
protein: 67.84g |
| |
carbs: 171.77g |
|
-
|
-
|
| Mon 10th: |
915 *
|
40%
|
fat: 27.37g |
| |
protein: 36.06g |
| |
carbs: 165.46g |
|
2597*
|
1682
|
| January 2017 |
| Thu 26th: |
553 *
|
24%
|
fat: 17.21g |
| |
protein: 23.01g |
| |
carbs: 90.46g |
|
-
|
-
|
| September 2016 |
| Fri 16th: |
2283 *
|
99%
|
fat: 124.12g |
| |
protein: 74.08g |
| |
carbs: 302.56g |
|
-
|
-
|
| Thu 15th: |
1856 *
|
81%
|
fat: 52.08g |
| |
protein: 63.11g |
| |
carbs: 314.23g |
|
-
|
-
|
| Wed 14th: |
1867
|
81%
|
fat: 73.83g |
| |
protein: 67.89g |
| |
carbs: 269.83g |
|
2441
|
574
|
| Mon 12th: |
215 *
|
9%
|
fat: 7.72g |
| |
protein: 6.86g |
| |
carbs: 32.37g |
|
-
|
-
|
| August 2016 |
| Sun 7th: |
1275 *
|
55%
|
fat: 55.21g |
| |
protein: 31.33g |
| |
carbs: 161.43g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
1475 *
|
64%
|
fat: 32.77g |
| |
protein: 47.23g |
| |
carbs: 294.78g |
|
-
|
-
|
| Mon 2nd: |
930 *
|
40%
|
fat: 19.74g |
| |
protein: 27.76g |
| |
carbs: 189.15g |
|
-
|
-
|
