|
Well the Biggest Loser Challenge started today and I signed up. It's my first challenge and I intend on being a part of that group that wins. However I am not going to actually weigh until closer till the end of the week!
|
212.0 lb
Lost so far: 1.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2010:
|
1423 kcal
|
Fat: 37.81g | Prot: 133.39g | Carb: 134.80g.
Breakfast: 45 Calories and Delightful Wheat Bread, Large Eggs, Low Fat Turkey Bacon, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Nonfat Blueberry Yogurt with Fruit (Brown Cow), Healthy Request Chicken with whole grain pasta. Dinner: diced potatoes, asparagus, baked salmon. Snacks/Other: Special K Snack Bar Chocolate Peanut. more...
|
gaining 1.4 lb a week
|
 Comments
Welcome to the Challenge. It's also my first challenge as I just found this site. My weigh in is on Friday. Good Luck!
03 Oct 10 by member: JuliesJourney
|
I will have to look into it.. good luck!!
03 Oct 10 by member: Ceebee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m4k2004's weight history
|