agib's Journal, 10 April 2020

Weigh In record (no journal entry) for 10 April 2020
165.1 lb Lost so far: 0 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2020:
368 kcal Fat: 6.23g | Prot: 9.41g | Carb: 72.15g.   Breakfast:  Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Minsley Steel Cut Oatmeal. more...
losing 3.5 lb a week

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