rachett1968's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2013:
1038 kcal Fat: 26.68g | Prot: 64.85g | Carb: 149.93g.   Breakfast: Strawberries, Mushrooms, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Alpro Soya Soya Milk Light, Alpro Soya Soya Milk Light, Whole Grain Amaranth, Zucchini, Bananas, Kiwi Fruit, Olive Oil, Cooked Spinach (from Fresh, Fat Added in Cooking). more...

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rachett1968 recorded a Weigh In at 211.6 lb.
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rachett1968 recorded a Weigh In at 222.0 lb.

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hlthybodysckmnd recorded a Weigh In at 236.2 lb.
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SusanRusso recorded a Journal Entry and a Weigh In at 197.5 lb.
Mikevining recorded a Weigh In at 199.0 lb.
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AndiLambert recorded a Weigh In at 131.2 lb.