rachett1968's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2013:
1038 kcal Fat: 26.68g | Prot: 64.85g | Carb: 149.93g.   Breakfast: Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Alpro Soya Soya Milk Light, Alpro Soya Soya Milk Light, Whole Grain Amaranth, Mushrooms, Bananas, Olive Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Kiwi Fruit, Zucchini, Strawberries. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rachett1968's own diet

rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.8 lb.
rachett1968 recorded a Weigh In at 211.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

ChiquiMtz recorded a Weigh In at 119.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cgillett recorded a Weigh In at 167.6 lb.
glen commented on Draglist's Journal Entry.
Kotchi updated their Food Diary.
billtech66 updated their Food Diary.
BeckyBaby65too recorded a Weigh In at 196.6 lb.
WalterLee recorded a Journal Entry and a Weigh In at 240.0 lb.