rachett1968's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2013:
1038 kcal Fat: 26.68g | Prot: 64.85g | Carb: 149.93g.   Breakfast: Cooked Spinach (from Fresh, Fat Added in Cooking), Olive Oil, Mushrooms, Alpro Soya Soya Milk Light, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Strawberries, Alpro Soya Soya Milk Light, Whole Grain Amaranth, Kiwi Fruit, Zucchini, Bananas. more...

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rachett1968 recorded a Weigh In at 215.8 lb.
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rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.

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