rachett1968's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2013:
1038 kcal Fat: 26.68g | Prot: 64.85g | Carb: 149.93g.   Breakfast: Kiwi Fruit, Alpro Soya Soya Milk Light, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Alpro Soya Soya Milk Light, Whole Grain Amaranth, Zucchini, Mushrooms, Strawberries, Bananas, Olive Oil, Cooked Spinach (from Fresh, Fat Added in Cooking). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

diddy182 recorded a Weigh In at 225.0 lb.
alexanderfetter recorded a Weigh In at 139.1 lb.
Avid_eva commented on their Journal Entry.
MILEYKA recorded a Weigh In at 105.0 lb.
gcrowiv1120 recorded a Weigh In at 245.4 lb.
Desirae Bird recorded a Weigh In at 140.0 lb.
mikeze71 recorded a Weigh In at 170.2 lb.
meremark updated their Food Diary.