rachett1968's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2013:
1038 kcal Fat: 26.68g | Prot: 64.85g | Carb: 149.93g.   Breakfast: Kiwi Fruit, Cooked Spinach (from Fresh, Fat Added in Cooking), Olive Oil, Bananas, Strawberries, Mushrooms, Zucchini, Whole Grain Amaranth, Alpro Soya Soya Milk Light, Alpro Soya Soya Milk Light, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO. more...

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rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

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