Weigh In record (no journal entry) for 06 April 2020
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170.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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628 kcal
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Fat: 25.93g | Prot: 44.37g | Carb: 58.63g.
Lunch: Apples, Bibigo Mini Wontons, Fried Egg, Chevalier Brie Triple Creme, Kirkland Signature Egg Whites. Snacks/Other: Kellogg's Special K Protein Bar Double Chocolate. more...
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gaining 15.4 lb a week
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zhanghao_1st's weight history
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