Weigh In record (no journal entry) for 07 April 2020
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179.0 lb
Lost so far: 18.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1035 kcal
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Fat: 47.96g | Prot: 60.99g | Carb: 99.35g.
Lunch: Del Taco Carne Asada Street Taco, Fried Plantain, Baja Fresh Mexican Grill Breaded Fish Taco, Chipotle Mexican Grill Carnitas Salad. more...
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losing 1.4 lb a week
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