Weigh In record (no journal entry) for 26 April 2013
|
185.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2013:
|
515 kcal
|
Fat: 21.83g | Prot: 24.40g | Carb: 50.27g.
Breakfast: #4 Turkey Tom. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bilalismail's weight history
|