Bilalismail's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
2070 kcal Fat: 74.18g | Prot: 96.03g | Carb: 263.61g.   Breakfast: Fried Egg, Whole Wheat Bread. Lunch: White Bread. Dinner: 16" Original Crust Pizza - BBQ Chicken & Bacon. more...
2178 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Bilalismail's own diet   gaining 1.8 lb a week

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deaby16 commented on SherrieC's Journal Entry.
csm54 recorded a Weigh In at 207.0 lb.
Kate_welsh09 recorded a Weigh In at 187.4 lb.
Gigi39 recorded a Weigh In at 195.0 lb.
Jenfarand recorded a Weigh In at 123.1 lb.
Zepherrayne added kelykazelli's Jerky Greens recipe to their cook book.
MSDSD recorded a Weigh In at 133.4 lb.
springskinny supported Dianne Warner's Weigh In.