| June 2013 |
| Wed 12th: |
1662 *
|
64%
|
fat: 72.34g |
| |
protein: 97.00g |
| |
carbs: 152.75g |
|
-
|
-
|
| Tue 11th: |
1668 *
|
64%
|
fat: 71.27g |
| |
protein: 112.71g |
| |
carbs: 143.28g |
|
-
|
-
|
| Mon 10th: |
1989 *
|
76%
|
fat: 94.01g |
| |
protein: 73.76g |
| |
carbs: 205.03g |
|
-
|
-
|
| Sun 9th: |
1713 *
|
66%
|
fat: 71.20g |
| |
protein: 82.26g |
| |
carbs: 172.50g |
|
-
|
-
|
| Fri 7th: |
1831 *
|
70%
|
fat: 71.19g |
| |
protein: 127.55g |
| |
carbs: 173.96g |
|
-
|
-
|
| Thu 6th: |
1645 *
|
63%
|
fat: 79.79g |
| |
protein: 128.06g |
| |
carbs: 101.37g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
563 *
|
22%
|
fat: 28.04g |
| |
protein: 20.57g |
| |
carbs: 51.97g |
|
-
|
-
|
| Fri 24th: |
1102 *
|
42%
|
fat: 50.73g |
| |
protein: 60.76g |
| |
carbs: 96.11g |
|
-
|
-
|
| Thu 23rd: |
2181 *
|
84%
|
fat: 86.76g |
| |
protein: 95.14g |
| |
carbs: 253.35g |
|
-
|
-
|
| Wed 22nd: |
2352 *
|
90%
|
fat: 113.49g |
| |
protein: 175.67g |
| |
carbs: 171.24g |
|
-
|
-
|
| Tue 21st: |
1827 *
|
70%
|
fat: 59.43g |
| |
protein: 158.09g |
| |
carbs: 164.03g |
|
-
|
-
|
| Mon 20th: |
1987 *
|
76%
|
fat: 67.30g |
| |
protein: 165.14g |
| |
carbs: 175.70g |
|
-
|
-
|
| Wed 15th: |
2231 *
|
86%
|
fat: 82.35g |
| |
protein: 146.26g |
| |
carbs: 220.63g |
|
-
|
-
|
| Mon 13th: |
2107 *
|
81%
|
fat: 74.50g |
| |
protein: 157.64g |
| |
carbs: 199.34g |
|
-
|
-
|
| Wed 8th: |
684 *
|
26%
|
fat: 24.53g |
| |
protein: 42.47g |
| |
carbs: 67.27g |
|
-
|
-
|
| Mon 6th: |
1469 *
|
56%
|
fat: 37.90g |
| |
protein: 157.30g |
| |
carbs: 120.90g |
|
-
|
-
|
| Sat 4th: |
1647 *
|
63%
|
fat: 94.21g |
| |
protein: 61.23g |
| |
carbs: 150.51g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1199 *
|
46%
|
fat: 46.36g |
| |
protein: 66.87g |
| |
carbs: 117.54g |
|
-
|
-
|
| Mon 29th: |
2610 *
|
100%
|
fat: 89.77g |
| |
protein: 190.82g |
| |
carbs: 194.57g |
|
-
|
-
|
| Sat 27th: |
650 *
|
25%
|
fat: 34.00g |
| |
protein: 21.00g |
| |
carbs: 74.00g |
|
-
|
-
|
