Weigh In record (no journal entry) for 25 April 2013
|
226.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2013:
|
2506 kcal
|
Fat: 117.69g | Prot: 135.04g | Carb: 56.87g.
Breakfast: Egg Substitute (Liquid), Cream Substitute (Powdered), Coffee, Splenda No Calorie Sweetener Packets. Lunch: Ranch Salad Dressing, Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Traditional Wings. Dinner: Finely Shredded Sharp Cheddar Cheese, White Potatoes (Flesh and Skin, Baked), Cream Of Mushroom Soup (Canned, Condensed), Dried Carrot Chips, Lean Ground Beef. Snacks/Other: Bacardi Superior Rum, Coca-Cola Coke Zero (Can). more...
|
|
2930 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeepCover266's weight history
|