Weigh In record (no journal entry) for 24 April 2013
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165.8 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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3253 kcal
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Fat: 116.34g | Prot: 143.66g | Carb: 417.43g.
Breakfast: Cookies Integrais Café, Bananas , Castanha de Caju, Morango, Leite Desnatado, Sucrilhos. Lunch: Batata Frita Média, Gorgonzola Cheese, Feijao Carioca, Apples , Filé Mignon, Arroz Branco. Dinner: Scrambled Egg, Leite Desnatado, Flocos Crocantes, Cheetos, Requeijão Cremoso, Pão Francês. more...
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1832 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.5 lb a week
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