Iverni's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013

Diet Calendar Entry for 24 April 2013:
1178 kcal Fat: 39.05g | Prot: 38.95g | Carb: 175.42g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Scone with Fruit, Butter, Tesco Strawberry Jam, Instant Coffee (made from Powdered), Green Tea, Tesco Bran Flakes. Lunch: Green Tea, Tangerines (Mandarin Oranges). Dinner: coffee, butter, bread, baked beans, egg, vegetable soup. more...

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