rachett1968's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
200.8 lb Lost so far: 6.4 lb.    Still to go: 68.6 lb.    Diet followed poorly.

Diet Calendar Entry for 24 April 2013:
952 kcal Fat: 31.86g | Prot: 62.48g | Carb: 118.94g.   Breakfast: Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Portabella Mushrooms, Lettuce, Tomatoes, Cucumber (Peeled), Alpro soya natural, Cooked Chard, Lemon Juice, Olive Oil, White Balsamic Vinegar, custard, Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported greyfit's Journal Entry.
sitifarahinshmohdnasir recorded a Weigh In at 91.7 lb.
ollieollieoxenfreeee supported Bogie1225's Journal Entry.
alhuey supported CatHerder's Journal Entry.
evandrodelemos commented on their Weigh In.
FullyDesigned recorded a Weigh In at 268.8 lb.
Ivy_Moon1992 recorded a Weigh In at 140.0 lb.
gwmATL joined group 50's with 25-50 lbs to Lose.