Weigh In record (no journal entry) for 23 April 2013
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252.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2013:
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90 kcal
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Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. more...
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4069 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Sitting - 5 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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joeyukon's weight history
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