| June 2013 |
| Mon 17th: |
180 *
|
5%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 26.00g |
|
4187*
|
 4007
|
| Sun 16th: |
650 *
|
20%
|
fat: 37.00g |
| |
protein: 27.00g |
| |
carbs: 54.00g |
|
3855*
|
3205
|
| Sat 15th: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
5233*
|
5143
|
| Fri 14th: |
1150 *
|
35%
|
fat: 40.00g |
| |
protein: 54.00g |
| |
carbs: 159.00g |
|
5265*
|
4115
|
| Thu 13th: |
1120 *
|
34%
|
fat: 59.66g |
| |
protein: 54.77g |
| |
carbs: 100.30g |
|
4364*
|
3244
|
| Wed 12th: |
1340 *
|
41%
|
fat: 70.00g |
| |
protein: 51.00g |
| |
carbs: 136.00g |
|
5099*
|
3759
|
| Tue 11th: |
1582 *
|
48%
|
fat: 94.50g |
| |
protein: 62.00g |
| |
carbs: 126.00g |
|
3581*
|
1999
|
| Mon 10th: |
1986 *
|
60%
|
fat: 119.60g |
| |
protein: 90.32g |
| |
carbs: 139.84g |
|
4269*
|
2283
|
| Sun 9th: |
530 *
|
16%
|
fat: 19.00g |
| |
protein: 25.00g |
| |
carbs: 72.00g |
|
6435*
|
5905
|
| Sat 8th: |
1400 *
|
42%
|
fat: 56.70g |
| |
protein: 77.60g |
| |
carbs: 127.90g |
|
3890*
|
2490
|
| Fri 7th: |
720 *
|
22%
|
fat: 27.50g |
| |
protein: 39.00g |
| |
carbs: 75.00g |
|
4293*
|
3573
|
| Thu 6th: |
1470 *
|
45%
|
fat: 84.00g |
| |
protein: 73.00g |
| |
carbs: 105.00g |
|
4068*
|
2598
|
| Wed 5th: |
1522 *
|
46%
|
fat: 57.00g |
| |
protein: 50.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Tue 4th: |
1600 *
|
48%
|
fat: 444.00g |
| |
protein: 61.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Mon 3rd: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
4008*
|
3918
|
| Sun 2nd: |
520 *
|
16%
|
fat: 27.00g |
| |
protein: 18.00g |
| |
carbs: 50.00g |
|
4423*
|
3903
|
| Sat 1st: |
1198 *
|
36%
|
fat: 72.42g |
| |
protein: 64.02g |
| |
carbs: 75.92g |
|
4246*
|
3048
|
| May 2013 |
| Fri 31st: |
1180 *
|
36%
|
fat: 63.00g |
| |
protein: 53.00g |
| |
carbs: 102.00g |
|
4091*
|
2911
|
| Thu 30th: |
1730 *
|
52%
|
fat: 83.00g |
| |
protein: 76.00g |
| |
carbs: 179.00g |
|
4471*
|
2741
|
| Wed 29th: |
1490 *
|
45%
|
fat: 78.00g |
| |
protein: 77.00g |
| |
carbs: 122.00g |
|
4417*
|
2927
|
